Event Information

Mindfully Managing Stress

Presenter(s):
CSU Health Network
Description:
- Train yourself to be in present moment with more attentiveness, awareness and acceptance - How mindfulness can help you cope with stress and begin to restore a balanced sense of well-being

URL: http://tilt.colostate.edu/learning/skills/workshops.cfm

Related Files:
Dates and Times:
November 14, 2013 6:00 PM - 7:00 PM
Location:
TILT 221
Learn More:
Darrie Matthew Burrage, 970-491-2579, darrie.burrage@colostate.edu