Program for the 2010 PDI

Friday, January 8th

8:00 AM

Session Title:
Adult CPR/AED
Presenters:
Kenda Weigang
Category:
Safety and Health
Date:
Friday, January 8th 2010
Start Time:
8:00 AM
Session Length:
3 Hours, 50 Minutes
Room:
340 General Services Building
Description:
American Red Cross Certified instruction in the proper use of CPR and AEDs in the event of an emergency. This session costs $49; payment can be by check or IMO. Please send payment prior to the session to Frank Gonzales, Environmental Health Services. Course details how to respond to conscious and unconscious choking, disease transmission prevention, caring for shock, cardiac emergencies, CPR and AED use. After the class a certification from the American Red Cross is given to those who pass the written test and adequately demonstrate the skills.
Goals and Target Audience:
Session Title:
Back Safety
Presenters:
Frank Gonzales
Category:
Safety and Health
Date:
Friday, January 8th 2010
Start Time:
8:00 AM
Session Length:
50 Minutes
Room:
224-26 LSC
Description:
An estimated 80% of adults experience a back injury in their lifetime. Not only are these injuries painful, but they're expensive. A recurring back injury can cost as much as $300,000! This session reviews the importance of back safety and provides tips to keeping a healthy back.
Goals and Target Audience:

10:00 AM

Session Title:
Nutrition Solutions for a Better You
Presenters:
Melissa Wdowik
Category:
Safety and Health
Date:
Friday, January 8th 2010
Start Time:
10:00 AM
Session Length:
50 Minutes
Room:
224-26 LSC
Description:
The world of nutrition continues to evolve, and new findings indicate you can improve your memory and concentration, boost your mood, and increase your energy level while feeling younger and healthier – all with good nutrition and a healthy lifestyle. It’s easier than you think. We will explore the foods, meals, supplements, and choices that will make you healthier inside and out.
Goals and Target Audience:
All adults will benefit as the session will: Increase awareness of a healthful diet, including meal patterns and supplements Introduce super foods that improve brain function and energy level Discuss simple habits and lifestyle changes Provide legitimate resources for additional information

11:00 AM

Session Title:
AED Orientation
Presenters:
Frank Gonzales
Category:
Safety and Health
Date:
Friday, January 8th 2010
Start Time:
11:00 AM
Session Length:
50 Minutes
Room:
224-26 LSC
Description:
An informational session on the use, locations, and life saving nature of Automated External Defibrillators on campus. There are 33 AEDs placed on campus, designed for public use by lay responders. This course provides basic information to encourage their use in an emergency.
Goals and Target Audience:

8:00 AM

Session Title:
Ergonomics Awareness
Presenters:
Frank Gonzales
Category:
Safety and Health
Date:
2010
Start Time:
8:00 AM
Session Length:
50 Minutes
Room:
224-26 LSC
Description:
While we may not realize it, ergonomics are a huge part of our daily life. This class is designed to increase awareness of every day encounters with ergonomic issues. Heightened ergonomic awareness can lean to increased safety, health, and productivity.
Goals and Target Audience:

10:00 AM

Session Title:
Office Ergonomics
Presenters:
Frank Gonzales
Category:
Safety and Health
Date:
2010
Start Time:
10:00 AM
Session Length:
1 Hour, 50 Minutes
Room:
224-26 LSC
Description:
This course is an overview of how to best protect yourself from the risk of repetitive stress injuries commonly associated with working in an office setting.
Goals and Target Audience:
Session Title:
Question, Persuade and Refer.. Suicide Prevention Training.
Presenters:
Pamela McCracken
Category:
Safety and Health
Date:
2010
Start Time:
10:00 AM
Session Length:
1 Hour, 50 Minutes
Room:
220-22 LSC
Description:
QPR stands for Question, Persuade, and Refer -- 3 simple steps that anyone can learn to help save a life from suicide. Just as people trained in CPR and the Heimlich maneuver help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and how to question, persuade, and refer someone to help. You may find yourself in a good position to help prevent a suicide. QPR is designed to help you do this.QPR stands for three skills to help you deter someone from suicide. They are: Question a person about their thoughts and feelings on suicide. Persuade that person to seek help with those thoughts and feelings. Refer that person to the proper resource such a psychologist or medical professional QPR is intended to teach those who are in a position to recognize warning signs of a possible suicide attempt and suicidal communications and clues given off by people in danger of committing suicide. In recognizing these signs, one is counseled to act quickly to prevent a possible suicide.
Goals and Target Audience:
1. Recognize sign of depression to reach out to help those who might be suffering access resources. 2. These skills can be used not only at CSU but throughout one’s life with friends and family. 3. Creates a safety network for students, faculty and staff at CSU by being trained.

1:00 PM

Session Title:
Shots Fired, What to do in an Active Shooter Incident
Presenters:
Christopher Wolf
Category:
Safety and Health
Date:
2010
Start Time:
1:00 PM
Session Length:
50 Minutes
Room:
214-16 LSC
Description:
There have been many instances in the past decade of innocent people losing their lives because of an active shooter on a college campus. Participants in this session will view the film “Shots Fired On Campus” then have the opportunity to ask university police officers questions so they can be prepared if the unthinkable should happen at CSU.
Goals and Target Audience:
Faculty, staff and students

2:00 PM

Session Title:
International Travel by CSU Faculty and Employees:- How to submit your trip online
Presenters:
Sally Alexander
Category:
Safety and Health
Date:
2010
Start Time:
2:00 PM
Session Length:
1 Hour, 50 Minutes
Room:
Library Computer Classroom 2
Description:
April 1, 2009 Provost's Office changed the International Travel approval process requiring all requests to get approval from the Office of Risk Management and Insurance. September 1, 2009 the Office of Risk Management launched the online registration system, for travelers or their administrative assistants to register their trips online and obtain approval, prior to submiting their pre trip travel voucher. This session will provide reasons behind this system, the improvements made, and some hands on training and helpful hints for submitting trips online
Goals and Target Audience:
All CSU Faculty or employees who travel internationally on CSU business as well as adminstrative assistants, business office or other support staff in charge of submitting international travel for approval.

8:00 AM

Session Title:
Adult, Infant, and Child CPR; First aid; Adult AED
Presenters:
Frank Gonzales
Category:
Safety and Health
Date:
2010
Start Time:
8:00 AM
Session Length:
Full Day
Room:
340 General Services Building
Description:
7.5 hour American Red Cross Certified instruction in the proper use of CPR and AEDs in the event of an emergency. This session costs $69; payment can be by check or IMO. Please send payment prior to the session to Frank Gonzales, Environmental Health Services. Course details how to respond to conscious and unconscious choking, disease transmission prevention, caring for shock, cardiac emergencies, CPR and AED use. First aid instruction in injuries to muscles, joints, bones,the head, neck or back, as well as injuries from burns and heat and cold related emergencies and sudden illnesses in Adults, Infants, and Children. After the class a certification from the American Red Cross is given to those who pass the written test and adequately demonstrate the skills.
Goals and Target Audience:

9:00 AM

Session Title:
Music And Your Mind
Presenters:
Marvin Withers
Category:
Safety and Health
Date:
2010
Start Time:
9:00 AM
Session Length:
50 Minutes
Room:
228 LSC
Description:
This session will focus on the various ways that music can affect our mood, mental attitude, and our physical well being. We will cover music and stress, to see how music can help us cope with life's burdens. The session will also explore how music can trigger memories and mood changes. Another area to be expamined is how music, and specifically drumming, can affect the brain.
Goals and Target Audience:
This session will be geared to the general population. No previous musical training is required.

11:00 AM

Session Title:
Nuts and Bolts of Workers Compensation
Presenters:
Kenda Weigang,Dan Pena
Category:
Safety and Health
Date:
2010
Start Time:
11:00 AM
Session Length:
50 Minutes
Room:
224/26 LSC
Description:
Come gather information on the Basics of Workers Compensation From filing a claim, medical treatmentrecording time lost from work, managing the injured worker, modified duty and the departments rights and responsibilities.
Goals and Target Audience:
Office managers. Departmental HR individuals

3:00 PM

Session Title:
Want Less Whine with Dinner: Establishing Healthful Eating Habits in Children
Presenters:
Laura Bellows
Category:
Safety and Health
Date:
2010
Start Time:
3:00 PM
Session Length:
50 Minutes
Room:
220-22 LSC
Description:
Establishing healthy eating behaviors early in life can have significant health benefits later in life, including decreasing the risk of chronic diseases. Today, children are embedded within environments that promote high consumption of calorie-dense, nutrient-poor foods and discourage physical activity. This session will help parents navigate through their child’s developmental stages and culture as it relates to food and nutrition. Discussions on strategies to promote healthful eating at home and at school will be explored.
Goals and Target Audience:
This session is targeted to parents and caregivers of children. The goal of the session is to provide participants with 1) information on today's food environment for children and 2) strategies for promoting healthful eating to children.